Thursday, October 1, 2009

Super Simple Potato Salad




I had a couple of requests to develop a potato salad recipe so I whipped this one up. Pretty tasty and low in fat too!

Ingredients:

1.5 pounds new potatoes (I used a combo of red, purple and white)
½ cup finely chopped celery
¼ cup finely chopped green onion
½ cup light mayo (*use a gluten-free brand such as Best Foods if you are on a gluten-free diet)
¼ cup non fat Greek yogurt
1 teaspoon white vinegar
salt and pepper to taste

Directions:

Boil the potatoes in a large pot of water for 25-30 minutes, until tender when pierced with a fork. Drain the water and place the potatoes to cool in the fridge for about 1-2 hours. Once cooled, chop into small chunks and place in a large bowl with the celery and green onion. In a smaller bowl combine the light mayo, Greek yogurt and vinegar and add this mixture to the potatoes. Stir until evenly coated and add salt and pepper to taste.

Makes 4.5 cups, 9 servings

Serving size: ½ cup Calories 100 Protein 2 g Carb 14 g Fiber 1 g Sugars 2 g Fat 4.5 g saturated fat <1 g Sodium 120 mg

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