Quick & Light Summer Salad

This salad can be put together in a flash and is very light and refreshing!

Ingredients:

1 cup butter lettuce

1 cup kale/brussels sprouts mix

1/2 cup blueberries

2 tablespoons sunflower seeds or almond slivers

Seasoned rice vinegar or your favorite dressing

Directions:

Add all ingredients to in a bowl, toss and serve!  

Makes one serving

Serving size about 2 cups  Calories 168 Protein 6 g  Carb 24  g  Fiber 3 g Sugars 16 g Fat 6 g Saturated fat <1 280="" g="" mg="" nbsp="" sodium="" span="">  

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