Tuesday, July 27, 2021

Dark Chocolate Flourless Brownies

 


These brownies are easy to make, grain-free, lower in added sugar and ...they taste amazing!

Ingredients: 

2 eggs
½ cup creamy or crunchy unsalted natural almond butter
½ cup honey
½ cup banana, mashed or ½ cup natural applesauce** 
1/3 cup cocoa powder
½ teaspoon baking soda 
a pinch of sea salt 
1/2 cup chocolate chips (the Enjoy life is great if you are dairy free) 
Wax or parchment paper 

Directions: 

Preheat oven to 350 degrees. In a medium sized bowl, crack and beat the eggs with an electric mixer for a minute. Then add the almond butter, honey, banana, cocoa powder, baking soda and salt and mix well until a smooth batter forms. Stir in the chocolate chips. Pour into an 8 x 8 pan lined with parchment paper and bake for 25 -35 minutes, until the top is slightly firm. 

 **I found that when I used banana that 25 minutes baking will was sufficient but when I used applesauce closer to 35 minutes was required. Less baking time will create fudge-y brownies vs more will give more cake-y brownies. Store in the fridge. They also freeze well! 

Makes 9 servings 

Serving size: 1 brownie (1/9 th of recipe) Calories 225 Protein 5 g Carb 30 g Fiber 2 g Sugars 23 g Fat 12 g Saturated fat < 1g Sodium 49 mg

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