Easy BBQ Tofu

This recipe contains just 3 simple ingredients, is super easy to prepare and is big on flavor. Try it over salad, or with your favorite bbq sides!

Ingredients:

16 ounces extra firm tofu, cut into 1/2 inch cubes

1/4 cup plus 2 tablespoons bbq sauce

1 tablespoon bbq seasoning/rub, divided

Directions:

Preheat oven to 425 degrees. In a medium bowl add the bbq sauce, put in the tofu and toss to coat. Spread the tofu out on a pan coated with cooking spray or lined with parchment and sprinkle with 1/2 of the seasoning. bake for 10-12 minutes. Flip the tofu and sprinkle with the other 1/2 of the seasoning and bake for another 10-12 minutes. Remove from oven and serve. Store leftovers in an airtight container for 3-4 days in the fridge.

Make 4 servings

Serving size- 1/4th of recipe Calories 144 Protein 15 g Carb 9 g Fiber 0 g Sugars 2 g Fat 6 g Saturated fat 1 g Sodium 471 mg

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