Iced Berry Sport Tea
Ingredients:
48 ounces water
2 berry flavored tea bags (I have used Twinings Berry Fusion and Wild Berry)
1-2 decaf green tea bags
8 ounces natural sport drink such as Body Armor or organic Gatorade
optional- cut up lemons and oranges
Directions:
In a medium to large pot, boil the water, turn off heat and add the tea bags. Steep for 10-15 minutes, remove the tea bags and allow to cool. Add the tea a large container, pour in the sports drink, and add fruit slices (if desired). Chill and serve.
Makes 7 cups, seven servings
Serving Size: 1 cup Calories 10 Protein 1 g Carb 2 g Fiber 0 g Sugars 2 g Fat 0 g Saturated fat 0 g Sodium 3 mg
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