Monday, May 26, 2014

Honey Balsamic Roasted Brussels Sprouts



 A simple, easy and delicious side!

Ingredients:

6 cups Brussels sprouts, stems trims and quartered
1 Tablespoons olive oil
1 Tablespoon honey
2 Tablespoons balsamic vinegar
salt and pepper to taste
cooking spray

Directions:

Preheat oven to 350 degrees. Rinse and trim stems of Brussels sprouts and cut into quarters. Put the Brussels in a large bowl. In a small bowl, whisk together the olive oil, honey and vinegar. Add the vinegar mixture to the bowl with the brussels and toss to coat. Then place the veggies on a baking sheet coated with cooking spray and roast for 25-30 minutes, (turn/toss them half way through) until lightly browned and tender but firm when pierced with a fork.

Makes 5 cups 5 servings


Serving size: 1 cup Calories 90  Protein  4 g Carb 15 g  Fiber 4 g Sugars 7 g Fat  3 g Saturated fat 0 g Sodium  30 mg

1 comments:

Donna,  May 28, 2014 at 9:04 PM  

Looks delish! I love brussel sprouts!

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