Adding a little pumpkin to marinara creates a nice mellow taste plus boosts it’s antioxidant potential!
1 1/3 cup of your favorite marinara sauce (I like Trader Joes Traditional)
2/3 cup canned pumpkin
Mix the pumpkin and sauce together, heat and serve.
Makes 2 cups, 4 servings
Serving size: ½ cup Calories 70 Protein 2g Carb 10 g Fiber 3g Sugars 6 g Fat 2 g saturated fat <1 g Sodium 370 mg