Thursday, December 16, 2010

Interview: Stay Healthy During the Holiday Season




I was recently interviewed for a post on a community news website called EncinoPatch. Check out the article on how to avoid holiday weight gain and stay fit during the holidays with good hygiene, exercise and tips on avoiding overeating. Click HERE. Happy Healthy Holidays!

2 comments:

Edward December 16, 2010 at 2:44 PM  

Very informative interview. Keep up the flow of healthy and useful information

Ed,  December 16, 2010 at 2:56 PM  

Great interview! Keep up the flow of useful information

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