New Year Brings Book # Three !
Excited to announce that today is the release date for a new book that my colleague and I have published entitled:
The Everything Guide to the Insulin Resistance Diet: Lose Weight, Reverse Insulin Resistance, and Stop Pre-Diabetes.
In this book you can learn about the lifestyle changes that you can make to help lose weight, reduce insulin resistance and improve your health. It also includes 125 delicious recipes and 10 week plan for healthy eating and increasing activity. Hope you will check it out and enjoy!!
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