In the News: Drinking Water Before Meals Aids Weight Loss

Check out this article published in the New York Times this week summarizing a few recent studies that drinking more water helps to cut calorie intake which may help with weight loss. It can't hurt to try it since drinking water is healthy anyway!

If you haven't registered for a free subscription to the New York Times to view the article, simply click HERE for the direct link to the summary of the recent study that the article is based on.