Sunday, March 28, 2010

Quick Tomato Basil Wrap

A fast and easy wrap, great for a snack or even a speedy breakfast…


1 lower carb or whole wheat tortilla
1 tablespoon light cream cheese
1 roma tomato, washed and thinly sliced into rounds
1 teaspoon fresh chopped basil


Spread the cream cheese to evenly coat the tortilla. Place the sliced tomato in the middle, sprinkle with basil, roll up and eat!

Makes 1 serving

Serving size: 1 wrap Calories 140 Protein 14 g Carb 23 g Fiber 8 g Sugars 4 g Fat 5 g Saturated fat 1.5 g Sodium 335 mg


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