Wednesday, November 8, 2017

Latest News and Recipes From the Cranberry Institute







Check out the latest cranberry news and  a delicious recipe courtesy of the Cranberry Institute!


A Wonderful Cranberry Recipe!

We’re celebrating #FreshCranFriday with the help of Carlene Thomas, RDN, of Healthfully Ever After – who is creating some unique new dishes with our favorite red berry. Check out her latest recipe Country Cranberry Chili.

Cranberry Health Research Library 
Browse the selections by year to find the most recent publications: http://cranberryinstitute.org/ doclib/doclib_search.cgi

We’re also taking this opportunity to remind you that The Cranberry Institute has an assortment of sharable, cranberry resources that are great year-round.

The newest addition to our library of cranberry information is 4 Seasons, 4 Reasons for Cranberries Year-Round. With tips for each season and delicious recipes for you to try and share, we hope you find it useful in your practice, as well as your kitchen.

And here’s more from The Cranberry Institute’s files: 

All About Cranberries

Resources on Added Sugars

The Latest in Cranberries and Health
Dried Cranberries and Gut Health
Researchers from the University of Wisconsin-Madison discovered that one handful-a-day of sweetened dried cranberries may make a significant change in the gut microbiome. In a recent study in OMICS: A Journal of Integrative Biology, the addition of a typical serving (42 grams; 125 calories) of this tangy fruit resulted in positive changes in the bacterial make-up and proteins present in healthy adults after only two weeks. 

Reference: Bekiares N, Krueger CG, Meudt JJ, Shanmuganayagam D, Reed JD. Effect of Sweetened Dried  Cranberry Consumption on  Urinary Proteome and Fecal  Microbiome in Healthy Human  Subjects.OMICS. 2017 Jun 15. doi: 10.1089/omi.2016.0167. [Epub ahead of print]

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