Recipe Redux Post # 37, Super Easy Slow Cooker BBQ Pulled Chicken
The theme for August Recipe ReDux is “Back To The Dinner Table,” meaning we were challenged to share our
healthy recipes that encourage our families to eat dinner all together. One of my
favorite things to do on Sundays is throw some ingredients in a slow cooker
that transforms them into a delicious dish for our family to enjoy that evening, and
also provides leftovers for the start of the week. This super easy slow cooker bbq chicken is just the
ticket. Just a few simple
ingredients to combine together, then set it and forget it for 4 -5 hours
and viola, you have got your main dish all ready! We like to eat this chicken with some corn, simple sautéed kale and
a salad. Then later in the week it
is great in tacos, atop salad or in sandwiches. I hope you will give it a try and
also check out the many great family favorites developed by the awesome Recipe ReDux group.
Ingredients:
3 pounds chicken breasts
2 cups BBQ sauce (we love Trader Joe's Carolina Gold)
1 cup low sodium chicken or
vegetable broth
2 teaspoons brown sugar
Directions:
Add all the ingredients to
large slow cooker and cook on low
for 4- 4.5 hours. Break up chicken with fork to shred and then cook for
another 30 minutes.
Serving size 1/2 cup Calories 150 Protein 18
g Carb 14 g Fiber 0 g Sugars 20 g Fat 2 g
Saturated fat 0 g Sodium 470 mg
1 comments:
no way!! literally just took out my weeks worth of chicken from the crock pot because I make meals like this! MMMMM.
xo,
Sarah Grace
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