A healthy, delicious and easy to make frozen treat!
Two 8 ounce containers of nonfat or lowfat raspberry yogurt (I used Trader Joes Organic low fat raspberry variety)
Generous ½ cup of fresh raspberries, washed and halved
Sweetener to taste, if desired, (I added 1 teaspoon of maple sugar)
1 teaspoon vanilla extract (also optional)
Six 3 ounce popsicle holders with sticks
Mix all of the above ingredients in a small bowl. Carefully spoon all of the mixture into the popsicle holders, add sticks and freeze for 3-4 hours, until set.
Makes 6 popsicles
Serving size: 1 popsicle of recipe Calories 70 Protein 3 g Carb 12 g Fiber 0 g Sugars 9 g Fat 1g Saturated fat 0 g Sodium 35 mg *
*Results will vary depending on type of yogurt used, above analysis done with low fat yogurt