Friday, July 5, 2013

Arugula Apricot and Almond Salad

A refreshing and easy Summer salad for one


1-1.5 packed cups of arugula
1 large apricot
7  almonds, chopped (I used honey roasted)
1 Tablespoon crumbled goat cheese
dressing of choice (my recipes for Maple Mustard, Strawberry Vinaigrette and the Easy Version taste great in this salad, as well as good ol’ Trader Joes Fat Free Vinaigrette!)


Wash and dry the arugula and apricot and chop.  Add them all to a medium sized bowl. Top with the goat cheese and almonds, toss with dressing and serve. Chill if not serving immediately.

Makes 1 servings

Serving size: 1/4th of recipe cup (not including dressing) Calories 100  Protein 4  g Carb 7 g Fiber 2 g Sugars 1 g Fat 7  g Saturated fat 2 g Sodium   110 mg


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