Friday, January 21, 2011

Quick Bruschetta Salad for One



Another low cal, quick and easy recipe to kick start healthy eating in 2011!

Ingredients:

One roma tomato, chopped
One low fat string cheese stick, cut into mall cubes or slices (*use a gluten-free brand such as Trader Joes if you are on a gluten-free diet)
A few fresh basil leaves, chopped
A dash of balsamic vinegar
salt and pepper to taste

Directions:

Combine all of the above in a small bowl and eat! Chill if not serving immediately.

Makes one serving

Serving size: 1 salad Calories 70 Protein 7 g Carb 4 g Fiber 1 g Sugars 2 g Fat 3 g saturated fat <1 g Sodium 180 mg

1 comments:

Lisa {Smart Food and Fit} January 21, 2011 at 10:09 AM  

I love bruschetta! I make it all the time in the summer with the fresh basil and tomatoes from our garden!

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