Tuesday, August 10, 2010

Fresh Strawberry Cream Cheese

A snappy summer spread!


2 tablespoons light whipped cream cheese (*use a gluten-free brand such as Trader Joes if you are on a gluten-free diet)
2 tablespoons finely diced fresh ripe strawberries (about 2 medium size berries cut up)
¼ teaspoon of honey (optional)


Put the cream cheese in a tiny bowl. Add the berries and mix well until they blend in and start to turn the cream cheese light pink. If you like it sweeter add a tiny drizzle of honey. Spread on toast, a bagel, English muffin or bread of choice.

Makes 1 serving

Serving size: Calories 80 Protein 3 g Carb 7 g Fiber 1 g Sugars 5 g Fat 4.5 g saturated fat 2.5 g Sodium 140 mg


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