Sunday, January 20, 2019
Recipe ReDux Post # 78 Banana Blueberry Oat Bran Muffins
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January's Recipe ReDux challenge is ringing in the New Year with a theme of cooking with "new to you" ingredients. W...
Tuesday, January 15, 2019
My Book is Released Today! Final Health Habit From The 7 Day Countdown!
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My book is out today. Click HERE to learn more about how to buy it! Here is today's final habit from the 7 day countdown and ke...
Monday, January 14, 2019
Today's Healthy Habit, Countdown to Book Release- 1 day left!
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Just one more day until my book comes out ! Catch it in stores or online tomorrow! Here is today's habit for the countdown! I...
Sunday, January 13, 2019
Healthy Habits For The Weekend!
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Just a few more days until my book comes out . Here are some healthy habits for the weekend as the countdown continues. Habit One: Use Yo...
Thursday, January 10, 2019
Bonus Healthy Habit Post!
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Why stop now? Here's another healthy habit I wanted to share with you! Shop Smart! Being prepared makes a big difference w...
Healthy Habit Series Starts NOW!
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Let’s get things started! I am counting down the next 6 days until my book release with one healthy habit suggestion per day and kicking...
New Year, NEW BOOK!
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Happy New Year everyone! I'm excited to announce that my book will be available in less than one week....release date is 1/15/19 (...
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