These are a perfect treat for Halloween and Fall gatherings, super easy to make and packed with protein, healthy fat and fiber. Ingredients:...

These treats are easy to make and have the perfect balance of sweetness and berry flavor. Great as snacks, breakfast or dessert! Ingredient...

These are like a cup of hot cocoa in protein-packed portable form!  Very easy to make and perfect for holiday snacks and parties. Ingredient...

                              This cake is so easy to make, has just the right amount of sweetness and is great as a snack, dessert or even ...

                                  This recipe has just 3 simple ingredients, is super easy to prepare and makes a refreshing treat for desse...

These chocolately bars are easy to make and are great for a snack, dessert or decadent breakfast! Ingredients: 1 cup creamy or crunchy almon...

                                If you are craving that delicious pancake flavor but don't have time to mix and flip, this is the recipe...

These bars are combine healthy ingredients to create a delicious bar that is great for breakfast, dessert or a hearty snack. Ingredients: 1 ...

This tea reminds me of the trendy berry flavored iced tea available coffee shops. The sports drink adds a subtle hint of sweetness and added...

These mini peppers are the perfect pre-game appetizer, a filling snack or as a delicious side dish. They can me made hot or cold. First ...

These cookies combine simple ingredients for an easy guilt -free SUPER delicious treat. You can customize them with your own mix-ins besides...

These crunchy treats have all the flavors of Fall with just the right amount of sweetness and spice. Ingredients: 1 cup creamy or crunchy al...

Ingredients:  1 ¼ cup rolled oats  1.5 cups water  2 cups unsweetened almond milk (or skim milk)  2 cups chopped apples (peeled or unpeele...

  These brownies are easy to make, grain-free, lower in added sugar and ...they taste amazing! Ingredients:  2 eggs ½ cup creamy or crun...

                                     These bars are super easy to make and… they have an amazing sweet/salty flavor. Enjoy one as a quick b...

    You cannot go wrong with these delicious treats. They are high in protein, low in carb, are grain free and can be made dairy free as we...

After another bit of a hiatus I am back in the kitchen creating some delicious winter and holiday treats.  These flourless pumpkin bars are ...

This weekend my daughter gave me a "snack challenge" to make something different for her to munch on while watching footbal...

This is daughter’s new favorite snack, courtesy of Trader Joe’s fall products!! I’ll have to figure out a gluten free version for mys...

The Recipe ReDux for May is "Shower Season," meaning we were challenged to develop healthy recipes that could be served at br...