Tuesday, May 21, 2019
Recipe ReDux Post # 82: Power Salad
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The Recipe ReDux for May is "Shower Season," meaning we were challenged to develop healthy recipes that could be served at br...
Sunday, April 21, 2019
Recipe ReDux Post # 81 Paleo Friendly Apple Almond Energy Bites
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April’s Recipe ReDux theme is “Bars and Bites” and the goal is to create healthy energy bars or bites for snacks, lunch boxes and qui...
Thursday, April 4, 2019
The Latest Nutrition News Bites!
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Here's the lastest interesting research in the world of nutrition: New study shows that consumption of nuts may improve cognitiv...
Thursday, March 21, 2019
Recipe Redux Post # 80 Purple Potassium Power Smoothie
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March's Recipe ReDux centers around the theme of "Spring Cleaning." Being that the first day of Spring falls this week, ...
Friday, February 22, 2019
Recipe Redux Post # 79 Mediterranean Bruschetta Mix
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The Recipe ReDux for February is Oscar themed dishes. The challenge is focused on create a dish associated with a famous movie or a v...
Monday, February 11, 2019
Trader Joes Treasures Post # 4
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Posting about the latest and greatest Trader Joes products I have discovered recently is LOOOONG overdue. So here it goes. Below are some i...
Sunday, January 20, 2019
Recipe ReDux Post # 78 Banana Blueberry Oat Bran Muffins
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January's Recipe ReDux challenge is ringing in the New Year with a theme of cooking with "new to you" ingredients. W...
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