Thursday, June 21, 2018

Recipe ReDux Post # 71 Mini Bagel Bite Sandwich Skewers Three Ways

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June’s Recipe ReDux challenge is “Sandwich Upgrade” and we were encouraged to put a creative spin on sandwiches. I decided it was tim...
Sunday, May 20, 2018

Recipe ReDux Post # 70 Pina Colada Smoothie

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The May Recipe ReDux theme is “probiotic coctails and gut health mocktails” and the challenge was create a new version of a t...
Tuesday, May 8, 2018

Cranberry News, Recipes and Research!

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Check out the latest and greatest info/recipes from the Cranberry Institute! Happy Spring! This season, we are excited to unveil T...
Friday, April 20, 2018

Recipe ReDux Post # 69 Greek Pasta Salad

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The Recipe ReDux for April is centered around perfect picnic foods.  Being that April 23rd is Picnic Day, we were challenged to develop...
Thursday, April 12, 2018

Latest Edition of News Bites

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Check out the latest interesting news updates in the world of nutrition and diet! I ncluding pasta in a low glycemic diet   ...
Tuesday, March 20, 2018

Recipe ReDux Post # 68 Honey Lemon Asparagus

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The Recipe ReDux for March is "Family Springtime Celebrations" and the challenge was to come up with a festive recipe to celebr...
Tuesday, February 20, 2018

Recipe ReDux Post # 67 Protein Packed Banana Chocolate Chip Bread

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February Recipe Redux is Bake Some Bread, and the challenge was to bake a bread with a special twist.  I haven't quite got into bak...