Friday, April 20, 2018

Recipe ReDux Post # 69 Greek Pasta Salad

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The Recipe ReDux for April is centered around perfect picnic foods.  Being that April 23rd is Picnic Day, we were challenged to develop...
Thursday, April 12, 2018

Latest Edition of News Bites

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Check out the latest interesting news updates in the world of nutrition and diet! I ncluding pasta in a low glycemic diet   ...
Tuesday, March 20, 2018

Recipe ReDux Post # 68 Honey Lemon Asparagus

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The Recipe ReDux for March is "Family Springtime Celebrations" and the challenge was to come up with a festive recipe to celebr...
Tuesday, February 20, 2018

Recipe ReDux Post # 67 Protein Packed Banana Chocolate Chip Bread

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February Recipe Redux is Bake Some Bread, and the challenge was to bake a bread with a special twist.  I haven't quite got into bak...
Thursday, February 1, 2018

Nutriton News For the New Year: The Latest New Bites!

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Happy New Year everyone! The first month of 2018 flew by and I am back on track to provide you some delicious recipes and interesting nu...
Sunday, January 21, 2018

Recipe ReDux Post # 66 Detox Salad

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The Recipe ReDux for January   is “Favorite Kitchen Tool!”   To start off 2018 we were encouraged to develop a recipe featuring one o...
Wednesday, December 20, 2017

Recipe ReDux Post # 65 Rosemary Vinaigrette

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The Recipe ReDux for December is “Grab a Book and Cook,”   To close out the year we were challenged to find a cookbook recipe on a pag...