Tuesday, September 20, 2016

Recipe ReDux Post # 50 Banana Walnut Protein Muffin

›
September's Recipe ReDux challenge is "First Cooking Recollections."   We were encouraged to share a healthy recipe that...
Saturday, September 3, 2016

Saying Goodbye to Summer Recipe Round Up

›
Being that Labor Day is the unofficial end of Summer and I thought I'd commemorate the occasion by posting a few of my recent favorite S...
Friday, August 26, 2016

In The News: Eating Berries May Lower The Risk Of Type 2 Diabetes

›
New research has been released about the potential for berries and the anthocyanins they contain to actually help reduce the risk of dev...
Saturday, August 20, 2016

Recipe ReDux Post # 49 Turkey and Veggie Taco Filling

›
One of my favorite places to escape Los Angeles for a weekend trip is San Diego.  Years ago when I was there for a conference we were t...
1 comment:
Tuesday, August 16, 2016

In The News: The New Food Label is Coming Soon, Get To Know It!

›
On May 27, 2016 the final regulations for the new food label were published and the changes are effective as of July 26, 2016.  So what ...
Monday, August 8, 2016

In the News: Eating Nuts Frequently Can Lead to Decreased Levels of Inflammation!

›
Nuts are constantly in the news and are a hot topic as far as their nutritional benefits are concerned.  Yet another study has just been...
Monday, August 1, 2016

Gabby's Eats: Juice Cubes (well...Spheres!)

›
Being that we are in the throws of Summer and enduring the warm weather, which in Southern California (where we live) will continue ea...