A nice alternative to a regular sandwich for lunch or dinner. Ingredients: 1 cup broccoli florets 6 asparagus spears 1 red bell pepper, cut ...

This is my homemade and somewhat healthier version of the traditional chopped salad commonly served in Italian eateries. Great as a starter...

Did you know that the average size of soft drinks has increased to a whopping 20 ounces in today’s day and age and that this amount of soda ...

A bite size frozen mini desert treat…. Ingredients: 1 banana, sliced vertically into 4 pieces (cylinder-like) 2 tablespoons finely chopped c...

Spice up cauliflower on the grill with a sprinkle of cumin Ingredients: 3 cups cauliflower florets, rinsed and broken into small florets ICB...

These healthy little packages are bursting with veggie flavor. Ingredients: 12 wonton wrappers, I used Wing Hing 1 teaspoon finely chopped f...

No noodles in this one, but with this array of delicious vegetables paired with the cheese and basil, you won’t miss them much…. A great rec...