July's Recipe ReDux challenge is "beat the heat" with recipes from your slow cooker and I was happy to participate as it h...

February Recipe Redux theme is Taco Tuesday!! So as you can guess, we were encouraged to develop a creative taco recipe :)     ...

One of my favorite places to escape Los Angeles for a weekend trip is San Diego.  Years ago when I was there for a conference we were t...

July's Recipe ReDux theme is "Get Your Fruits and Veggies in Shape" and we were encouraged to develop a recipe using frui...

The New Year is here and all the holiday goodies are now (hopefully!) replaced with tons of healthy foods in our fridges.....at le...

Gabby is always intrigued when I use the slow cooker and loves to peek in and see what ingredients I am placing in there to start.  ...

Get into the spirit of Cinco de Mayo in an instant with this quick, easy and yummy recipe! Ingredients: 1 ounce of tortilla c...

A flavorful and hearty vegetarian taco filling, you won’t miss the meat in this one- promise! Ingredients: 3 cups cooked lentil...

Pass on the chicken and steak and try portobellos in this surprisingly filling veggie version! Ingredients: 1 green bell pepper, sliced...

After having such success with my Black Bean and Corn Enchiladas Recipe , I decided to try some which chicken filling too- another hit! Ingr...

A new and fun twist on pizza! Ingredients: 2 teaspoons olive oil 4 corn tortillas (*get corn tortillas with no gluten of you are on a gluten...

This is a fresh, healthy salad starring quinoa- a super grain that is high in protein, fiber and is naturally gluten free/easy to digest too...

A fantastic recipe for game day or any day-it’s a spin-off of my original Portobello Pizza recipe that I previously posted. Ingredients: 6 ...

A heartier salad and a great way to use up ground turkey. Ingredients: 16 ounces lean ground turkey 1-1.5 tablespoons taco seasoning (*use a...

This is, in a way, a variation on my original Skillet Potatoes recipe. Black beans add some extra fiber and the potatoes are spiced up to ad...

A refreshing, easy and healthy salsa developed by my husband. It makes a great accompaniment to fajitas, a taco salad and omelets. Also-mix...

A spicy twist on pasta. Ingredients: 1 cup chopped white onion 1 cup chopped red bell pepper 2 cups sliced zucchini 1 cup canned black bean...

A unique version of the quesadilla made with creamy goat cheese. Ingredients: 4 corn tortillas ½ cup corn, fresh, thawed or frozen 1/3 cup c...

This salad is very colorful and has tons of flavor- a great side dish to bring to a potluck. You can top it with chicken, tofu or lean grou...

In addition to toasted tortilla strips traditionally used for topping, a corn tortilla is actually blended into the base and generous amount...