Sunday, October 29, 2023
Salted Carmel Apple Protein Bites
These are a perfect treat for Halloween and Fall gatherings, super easy to make and packed with protein, healthy fat and fiber.
Ingredients:
1 cup creamy peanut butter
2 tablespoons honey or maple syrup
1 tablespoon vanilla extract
½ cup of caramel flavored protein powder (I used Vega Protein Made Simple)
¼ cup salted caramel or butterscotch chips (I used Trader Joes salted caramel)
¼ cup chopped dried apple
½ cup rolled oats
Directions:
In a medium sized bowl, combine the peanut butter, honey or maple syrup and vanilla and mix well. Stir in protein powder, chips, apples and oats and mix some more. Roll into 20 balls. Store in the fridge. They also freeze well!
Makes 20 bites
Serving size: 1 bite Calories 125 Protein 5 g Carb 11 g Fiber 2 g Sugars 7 g Fat 7 g Saturated fat 1.5 g Sodium 106 mg