
Ingredients:
1 average sized bunch asparagus, chopped into 1-2 inches pieces (thinner spears work well)
1 tablespoon olive oil
1 tablespoon lemon juice
1 tablespoon honey
2 tablespoons each of chopped walnuts and golden raisins (optional for garnish)
salt and pepper, optional
Directions:
Coat a large pan with the olive oil, add the asparagus and salute and medium high heat for about 3-4 minutes, until starting to soften. Meanwhile in a small bowl, whisk the lemon juice and honey together. Pour them over the asparagus, mix well to coat and then cook for another 1-2 minutes until the asparagus is firm but tender when pierced with a fork. Garnish with raisins and nuts and serve.
Makes 4 servings
Serving Size: 1/4th of recipe Calories 114 Protein 4 g Carb 14 g Fiber 2 g Sugars 6 g Fat 6 g Saturated fat 1 g Sodium 81 mg
